*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
:root{
  --bg:#09090b;--bg-2:#111113;--bg-3:#18181b;--bg-4:#1f1f23;--surface:#27272a;
  --accent:#8b5cf6;--accent-hover:#7c3aed;--accent-soft:rgba(139,92,246,.12);
  --text:#fafafa;--text-2:#a1a1aa;--text-3:#71717a;
  --border:#27272a;--border-light:#3f3f46;
  --success:#22c55e;--success-soft:rgba(34,197,94,.1);
  --warning:#f59e0b;--warning-soft:rgba(245,158,11,.1);
  --error:#ef4444;--error-soft:rgba(239,68,68,.1);
  --blue:#3b82f6;--blue-soft:rgba(59,130,246,.1);
  --radius:8px;--radius-lg:12px;
  --shadow:0 1px 3px rgba(0,0,0,.3),0 1px 2px rgba(0,0,0,.2);
  --shadow-lg:0 10px 30px rgba(0,0,0,.4);
  --font:'Inter',-apple-system,BlinkMacSystemFont,sans-serif;
  --font-display:'Space Grotesk',var(--font);
}
html{scrollbar-width:thin;scrollbar-color:var(--surface) var(--bg)}
::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:var(--bg)}::-webkit-scrollbar-thumb{background:var(--surface);border-radius:3px}
body{font-family:var(--font);background:var(--bg);color:var(--text);min-height:100vh;-webkit-font-smoothing:antialiased}
.hidden{display:none!important}
.app{display:flex;min-height:100vh}
.sidebar{width:240px;background:var(--bg-2);border-right:1px solid var(--border);display:flex;flex-direction:column;position:fixed;top:0;left:0;height:100vh;z-index:100}
.sidebar-header{display:flex;align-items:center;gap:12px;padding:20px;border-bottom:1px solid var(--border)}
.sidebar-logo{width:36px;height:36px;border-radius:8px;flex-shrink:0}
.sidebar-brand{font-family:var(--font-display);font-size:.9rem;font-weight:600;line-height:1.2;color:var(--text)}
.sidebar-brand span{color:var(--accent)}
.sidebar-nav{padding:12px 10px;display:flex;flex-direction:column;gap:2px}
.nav-item{display:flex;align-items:center;gap:10px;padding:10px 12px;color:var(--text-3);text-decoration:none;font-size:.85rem;font-weight:500;border-radius:var(--radius);cursor:pointer;transition:all .15s;position:relative;background:none;border:0;font-family:var(--font)}
.nav-item svg{width:18px;height:18px;flex-shrink:0}
.nav-item:hover{color:var(--text-2);background:var(--bg-3)}
.nav-item.active{color:var(--text);background:var(--bg-4)}
.nav-item.active::before{content:'';position:absolute;left:0;top:50%;transform:translateY(-50%);width:3px;height:20px;background:var(--accent);border-radius:0 3px 3px 0}
.sidebar-footer{margin-top:auto;padding:12px 10px;border-top:1px solid var(--border);display:flex;flex-direction:column;gap:2px}
.sidebar-link-ext{display:flex;align-items:center;gap:8px;padding:8px 12px;color:var(--text-3);text-decoration:none;font-size:.8rem;border-radius:var(--radius);cursor:pointer;background:none;border:none;font-family:var(--font);transition:all .15s}
.sidebar-link-ext:hover{color:var(--text-2);background:var(--bg-3)}
.sidebar-user-email{font-size:.72rem;color:var(--text-3);padding:6px 12px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.main{flex:1;margin-left:240px;display:flex;flex-direction:column;min-height:100vh}
.topbar{position:sticky;top:0;z-index:50;background:rgba(9,9,11,.85);backdrop-filter:blur(12px);border-bottom:1px solid var(--border);padding:0 32px;height:56px;display:flex;align-items:center;justify-content:space-between}
.topbar-title{font-family:var(--font-display);font-size:1rem;font-weight:600}
.content{flex:1;padding:28px 32px}
.sidebar-toggle{display:none;background:none;border:0;color:var(--text-2);cursor:pointer;padding:6px;border-radius:var(--radius)}
.sidebar-toggle svg{width:22px;height:22px;display:block}
.sidebar-overlay{display:none;position:fixed;inset:0;background:rgba(0,0,0,.5);z-index:90;opacity:0;transition:opacity .2s}

.btn-primary{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:10px 20px;background:var(--accent);color:#fff;border:none;border-radius:var(--radius);font-family:var(--font);font-size:.8rem;font-weight:600;cursor:pointer;transition:all .15s;text-decoration:none}
.btn-primary:hover{background:var(--accent-hover);box-shadow:0 0 0 3px var(--accent-soft)}
.btn-sm{padding:7px 14px;font-size:.75rem}
.btn-outline{display:inline-flex;align-items:center;gap:5px;padding:7px 14px;background:transparent;color:var(--text-2);border:1px solid var(--border);border-radius:var(--radius);font-family:var(--font);font-size:.75rem;font-weight:500;cursor:pointer;transition:all .15s}
.btn-outline:hover{border-color:var(--text-3);color:var(--text);background:var(--bg-3)}
.btn-ghost{display:inline-flex;align-items:center;gap:5px;padding:6px 12px;background:transparent;color:var(--text-3);border:none;border-radius:var(--radius);font-family:var(--font);font-size:.8rem;cursor:pointer;transition:all .15s}
.btn-ghost:hover{color:var(--text);background:var(--bg-3)}
.btn-danger{display:inline-flex;align-items:center;gap:5px;padding:7px 14px;background:transparent;color:var(--error);border:1px solid var(--error);border-radius:var(--radius);font-family:var(--font);font-size:.75rem;font-weight:500;cursor:pointer;transition:all .15s}
.btn-danger:hover{background:var(--error-soft)}

.card{background:var(--bg-2);border:1px solid var(--border);border-radius:var(--radius-lg);overflow:hidden}
.card-header{padding:16px 20px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between}
.card-header h3{font-family:var(--font-display);font-size:.85rem;font-weight:600}
.card-body{padding:16px 20px}
.input{width:100%;padding:9px 12px;background:var(--bg-3);border:1px solid var(--border);border-radius:var(--radius);color:var(--text);font-family:var(--font);font-size:.85rem;outline:none;transition:border-color .15s,box-shadow .15s}
.input:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft)}
select.input{cursor:pointer}
input[type=color].input{width:44px;height:38px;padding:3px;cursor:pointer}

.stats-row{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:14px;margin-bottom:24px}
.stat-card{background:var(--bg-2);border:1px solid var(--border);border-radius:var(--radius-lg);padding:18px;transition:border-color .2s}
.stat-card:hover{border-color:var(--border-light)}
.stat-card .stat-icon{width:34px;height:34px;border-radius:var(--radius);display:flex;align-items:center;justify-content:center;margin-bottom:10px}
.stat-card .stat-icon svg{width:17px;height:17px}
.stat-icon.purple{background:var(--accent-soft);color:var(--accent)}
.stat-icon.blue{background:var(--blue-soft);color:var(--blue)}
.stat-icon.green{background:var(--success-soft);color:var(--success)}
.stat-icon.amber{background:var(--warning-soft);color:var(--warning)}
.stat-card .stat-value{font-family:var(--font-display);font-size:1.5rem;font-weight:700;line-height:1;margin-bottom:3px}
.stat-card .stat-label{font-size:.68rem;color:var(--text-3);text-transform:uppercase;letter-spacing:.04em;font-weight:500}

.date-range{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:12px}
.date-chip{padding:5px 12px;border:1px solid var(--border);border-radius:var(--radius);background:transparent;color:var(--text-3);font-family:var(--font);font-size:.75rem;font-weight:500;cursor:pointer;transition:all .15s}
.date-chip:hover{border-color:var(--text-3);color:var(--text-2);background:var(--bg-3)}
.date-chip.on{border-color:var(--accent);background:var(--accent-soft);color:var(--accent);font-weight:600}

.timeline-bar{position:relative;height:44px;border-radius:12px;overflow:hidden;background:linear-gradient(180deg,#141417,#101012);box-shadow:inset 0 2px 6px rgba(0,0,0,.45);margin-bottom:8px}
.timeline-grid{position:absolute;inset:0;z-index:1;pointer-events:none}
.timeline-grid i{position:absolute;top:0;bottom:0;width:1px;background:rgba(255,255,255,.035)}
.timeline-grid i.qtr{background:rgba(255,255,255,.06)}
.timeline-grid i.noon{background:rgba(255,255,255,.08)}
.timeline-now{position:absolute;top:0;bottom:0;width:2px;background:rgba(250,250,250,.8);z-index:6;pointer-events:none;transform:translateX(-1px);box-shadow:0 0 8px rgba(255,255,255,.35);animation:nowIn .6s ease backwards}
.timeline-now::after{content:'';position:absolute;top:4px;left:50%;transform:translateX(-50%);width:6px;height:6px;border-radius:50%;background:#fff;box-shadow:0 0 6px rgba(255,255,255,.65)}
@keyframes nowIn{from{opacity:0}}
.timeline-segment{position:absolute;top:0;height:100%;border-radius:8px;cursor:pointer;overflow:hidden;z-index:2;box-shadow:inset 0 1px 0 rgba(255,255,255,.14);transition:filter .18s,box-shadow .18s;animation:segIn .5s cubic-bezier(.16,1,.3,1) backwards;animation-delay:calc(var(--i,0)*45ms)}
.timeline-segment:hover{filter:brightness(1.15) saturate(1.06);z-index:5}
.timeline-segment.sel{z-index:5;box-shadow:inset 0 0 0 2px rgba(255,255,255,.6),inset 0 1px 0 rgba(255,255,255,.14)}
@keyframes segIn{from{opacity:0;transform:translateY(10px) scale(.94)}}
.tl-label{position:absolute;left:9px;right:8px;top:50%;transform:translateY(-50%);font-size:.68rem;font-weight:600;color:rgba(255,255,255,.96);text-shadow:0 1px 2px rgba(0,0,0,.5);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;pointer-events:none;opacity:0;transition:opacity .25s}
.tl-label.show{opacity:1}
.tl-label.has-subs{top:calc(50% - 6px)}
.seg-subs{position:absolute;left:3px;right:3px;bottom:3px;height:7px;border-radius:4px;overflow:hidden;background:rgba(0,0,0,.35)}
.seg-subs i{position:absolute;top:0;bottom:0;min-width:2px;box-shadow:inset -2px 0 0 rgba(0,0,0,.45)}
.timeline-labels{position:relative;height:14px;font-size:.68rem;color:var(--text-3);margin-bottom:6px}
.timeline-labels span{position:absolute;top:0;white-space:nowrap}
.timeline-labels span:nth-child(1){left:0}
.timeline-labels span:nth-child(2){left:25%;transform:translateX(-50%)}
.timeline-labels span:nth-child(3){left:50%;transform:translateX(-50%)}
.timeline-labels span:nth-child(4){left:75%;transform:translateX(-50%)}
.timeline-labels span:nth-child(5){right:0}
.tl-detail{display:flex;align-items:center;gap:8px;min-height:26px;padding-top:2px;font-size:.78rem;color:var(--text-2)}
.tl-detail .d-dot{width:9px;height:9px;border-radius:50%;background:var(--text-3);flex:none;transition:background .2s}
.tl-detail .d-name{font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.tl-detail .d-time{margin-left:auto;font-family:var(--font-display);font-size:.72rem;font-weight:500;color:var(--text-3);white-space:nowrap;padding-left:8px}

/* SUMMARY GRAPH */
.summary-range{font-size:.68rem;color:var(--text-3);text-transform:uppercase;letter-spacing:.05em;font-weight:600}
.summary-total{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin-bottom:14px}
.summary-total-value{font-family:var(--font-display);font-size:1.7rem;font-weight:700;line-height:1}
.summary-total-label{font-size:.68rem;color:var(--text-3);text-transform:uppercase;letter-spacing:.05em;margin-top:5px}
.summary-total-count{font-size:.78rem;font-weight:600;color:var(--text-2);white-space:nowrap}
.summary-stack{display:flex;height:14px;border-radius:99px;overflow:hidden;background:var(--bg-3);margin-bottom:16px}
.summary-stack .stack-seg{height:100%;box-shadow:inset -2px 0 0 var(--bg-2);animation:sumGrow .5s cubic-bezier(.16,1,.3,1) both}
.summary-stack .stack-seg:last-child{box-shadow:none}
@keyframes sumGrow{from{width:0}}
.sum-row{padding:10px 0;border-bottom:1px solid var(--border)}
.sum-row:last-child{border-bottom:0;padding-bottom:0}
.sum-row:first-child{padding-top:0}
.sum-row-head{display:flex;align-items:center;gap:8px;margin-bottom:7px}
.sum-dot{width:9px;height:9px;border-radius:50%;flex:none}
.sum-name{flex:1;min-width:0;font-size:.85rem;font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.sum-count{font-size:.7rem;color:var(--text-3);white-space:nowrap}
.sum-hours{font-family:var(--font-display);font-size:.85rem;font-weight:600;white-space:nowrap}
.sum-track{height:8px;background:var(--bg-3);border-radius:99px;overflow:hidden}
.sum-fill{height:100%;border-radius:99px;animation:sumGrow .55s cubic-bezier(.16,1,.3,1) both}

/* TIMELINE EXPAND TOGGLE */
.tl-toggle{display:inline-flex;align-items:center;gap:6px;padding:5px 11px;background:transparent;border:1px solid var(--border);border-radius:var(--radius);color:var(--text-3);font-family:var(--font);font-size:.72rem;font-weight:600;cursor:pointer;transition:all .15s;white-space:nowrap;flex:none}
.tl-toggle:hover{color:var(--text-2);border-color:var(--border-light);background:var(--bg-3)}
.tl-toggle.open{color:var(--accent);border-color:rgba(139,92,246,.45);background:var(--accent-soft)}
.tl-toggle .chev{font-size:.62rem;line-height:1;transition:transform .2s}
.tl-toggle.open .chev{transform:rotate(90deg)}
.tl-summary{padding-top:14px;border-top:1px solid var(--border);animation:slideDown .2s ease}

.entry-row{display:flex;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid var(--border)}
.entry-row:last-child{border-bottom:0}
.entry-dot{width:10px;height:10px;border-radius:50%;flex:none}
.entry-info{flex:1;min-width:0}
.entry-name{font-size:.85rem;font-weight:500}
.entry-merged{font-size:.66rem;font-weight:600;color:var(--text-3);border:1px solid var(--border);border-radius:99px;padding:1px 6px;margin-left:5px;white-space:nowrap}
.entry-time{font-size:.75rem;color:var(--text-3);margin-top:2px}
.entry-duration{font-size:.82rem;font-weight:600;color:var(--text-2);white-space:nowrap}
.entry-actions{display:flex;gap:4px;opacity:0;transition:opacity .15s}
.entry-row:hover .entry-actions{opacity:1}
.entry-action{background:none;border:0;color:var(--text-3);cursor:pointer;padding:4px 6px;border-radius:4px;font-size:.72rem}
.entry-action:hover{color:var(--error);background:var(--error-soft)}

/* ENTRY LIST — timeline-linked agenda rows (Overview + History) */
.entry-agenda .entry-accent{width:4px;border-radius:99px;flex:none;align-self:stretch;min-height:26px}
.entry-agenda .entry-info{display:flex;flex-direction:column;gap:4px}
.entry-agenda .entry-name{font-weight:600}
.entry-agenda .entry-time{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:0}
.entry-agenda .entry-note{font-size:.72rem;font-style:italic;border-left:2px solid var(--border);padding-left:8px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:100%}
.entry-agenda .entry-bar{height:3px;border-radius:99px;background:var(--bg-4);overflow:hidden}
.entry-agenda .entry-bar i{display:block;height:100%;border-radius:99px;min-width:4px;transition:width .4s cubic-bezier(.16,1,.3,1)}
.entry-agenda .entry-duration{font-family:var(--font-display);font-size:.78rem;font-weight:700;padding:4px 10px;border-radius:99px;align-self:center}
.entry-agenda .entry-actions{align-self:center}
.entry-agenda .entry-edit{font-size:.8rem}
.entry-subs{margin-top:2px}
.entry-row.is-sub{padding:6px 0;border-bottom:0;margin-left:14px}
.entry-row.is-sub .entry-accent{width:3px;opacity:.8;min-height:20px}
.entry-row.is-sub .entry-name{font-size:.76rem;font-weight:500}
.entry-row.is-sub .entry-time{font-size:.68rem}
.entry-row.is-sub .entry-duration{font-size:.68rem;padding:2px 8px}

.water-row{display:flex;align-items:center;gap:12px;padding:12px 0}
.water-icon{font-size:1.3rem}
.water-info{flex:1}
.water-label{font-size:.85rem;font-weight:500}
.water-sub{font-size:.72rem;color:var(--text-3)}
.water-value{font-family:var(--font-display);font-size:1.2rem;font-weight:700;color:var(--blue)}
.meal-head{display:flex;align-items:center;justify-content:space-between;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--text-3);margin:14px 0 2px}
.meal-head:first-child{margin-top:0}
.meal-head span:last-child{font-family:var(--font-display);letter-spacing:0;text-transform:none;font-size:.78rem}
.food-row{display:flex;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid var(--border)}
.food-row:last-of-type{border-bottom:0}
.food-icon{font-size:1.3rem}
.food-info{flex:1;min-width:0}
.food-name{font-size:.88rem;font-weight:600;overflow-wrap:anywhere}
.food-sub{font-size:.72rem;color:var(--text-3)}
.food-value{font-family:var(--font-display);font-size:.95rem;font-weight:700;color:var(--warning);white-space:nowrap}
.food-value.ml{color:var(--blue)}
.food-total{border-top:1px solid var(--border);margin-top:8px;padding-top:10px;font-size:.85rem;color:var(--text-2);display:flex;justify-content:space-between}
.food-total strong{font-family:var(--font-display);color:var(--text)}
.goal-bar-wrap{margin-top:12px}
.goal-bar-label{font-size:.72rem;color:var(--text-3);display:flex;justify-content:space-between;align-items:center;margin-bottom:5px}
.goal-over{color:var(--warning);font-weight:700}
.goal-bar{height:8px;border-radius:99px;background:var(--bg-3,var(--border));overflow:hidden}
.goal-fill{height:100%;border-radius:99px;background:var(--accent);transition:width .3s}
.goal-fill.over{background:var(--warning)}
.intake-line{display:flex;justify-content:space-between;gap:10px;font-size:.78rem;color:var(--text-2);padding:2px 0}
.intake-line span:last-child{color:var(--text-3)}
.fav-chip{display:inline-flex;align-items:center;gap:2px}
.hist-section{margin-bottom:20px}
.hist-section-title{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-3);margin:18px 0 10px}
.intake-day-sum{font-family:var(--font-display);font-size:.85rem;font-weight:700;color:var(--text-2)}
.day-toggle{background:none;border:0;color:var(--text-3);cursor:pointer;font-size:1rem;line-height:1;padding:6px 10px;border-radius:8px;transition:color .15s,background .15s}
.tl-fill{position:absolute;top:50%;width:22px;height:22px;margin:-11px 0 0 -11px;border-radius:50%;border:1px solid rgba(255,255,255,.25);background:var(--accent);color:#fff;font-size:.95rem;line-height:1;cursor:pointer;z-index:3;box-shadow:0 2px 8px rgba(0,0,0,.35);opacity:.85;transition:transform .12s,opacity .12s;display:flex;align-items:center;justify-content:center;padding:0}
.tl-fill:hover{opacity:1;transform:scale(1.12)}
/* Now-marker timer button (today's timeline): ▶ idle → category wheel, ■ while running */
.tl-now-btn,.tl-fill{-webkit-touch-callout:none;user-select:none;-webkit-tap-highlight-color:transparent}
.tl-now-btn{position:absolute;top:50%;width:24px;height:24px;padding:0;border-radius:50%;border:1px solid rgba(255,255,255,.5);background:var(--accent);color:#fff;font-size:.62rem;line-height:1;display:flex;align-items:center;justify-content:center;cursor:pointer;z-index:7;transform:translate(-50%,-50%);box-shadow:0 2px 10px rgba(0,0,0,.5);transition:transform .12s,background .15s}
.tl-now-btn:hover{transform:translate(-50%,-50%) scale(1.14)}
.tl-now-btn.running{animation:nowPulse 2s ease-in-out infinite}
@keyframes nowPulse{0%,100%{box-shadow:0 2px 10px rgba(0,0,0,.5),0 0 0 0 rgba(255,255,255,.4)}50%{box-shadow:0 2px 10px rgba(0,0,0,.5),0 0 0 7px rgba(255,255,255,0)}}
/* Growing segment of the running timer — fills today's timeline until stop */
.timeline-live{position:absolute;top:0;height:100%;border-radius:8px;z-index:4;pointer-events:none;box-shadow:inset 0 1px 0 rgba(255,255,255,.2);background-image:repeating-linear-gradient(135deg,rgba(255,255,255,.16) 0 6px,rgba(255,255,255,0) 6px 12px);transition:left .4s linear,width .4s linear}
/* Floating category wheel: a vertical list you slide through — the row sitting in the
   middle band is the selection; tap it (or Enter) to pick, or tap any row directly. */
.radial-menu{position:fixed;z-index:231;width:var(--wheel-w,158px);user-select:none;-webkit-user-select:none;animation:wheelIn .16s cubic-bezier(.16,1,.3,1)}
.wheel-view{position:relative;height:var(--wheel-h,200px);border-radius:16px;background:rgba(11,11,14,.94);border:1px solid rgba(255,255,255,.14);box-shadow:0 14px 36px rgba(0,0,0,.6);overflow:hidden}
.wheel-list{position:relative;z-index:1;height:100%;overflow-y:auto;overscroll-behavior:contain;scroll-snap-type:y mandatory;padding:calc((var(--wheel-h,200px) - var(--wheel-row,44px))/2) 0;scrollbar-width:none;-webkit-overflow-scrolling:touch}
.wheel-list::-webkit-scrollbar{display:none}
.wheel-list:focus{outline:none}
.wheel-band{position:absolute;left:7px;right:7px;top:calc((var(--wheel-h,200px) - var(--wheel-row,44px))/2);height:var(--wheel-row,44px);border-radius:12px;border:1px solid rgba(255,255,255,.3);background:rgba(255,255,255,.09);pointer-events:none;z-index:2}
.wheel-fade{position:absolute;inset:0;pointer-events:none;z-index:3;background:linear-gradient(180deg,rgba(11,11,14,.97),rgba(11,11,14,0) 30%,rgba(11,11,14,0) 70%,rgba(11,11,14,.97))}
.radial-item{display:flex;align-items:center;gap:9px;width:100%;height:var(--wheel-row,44px);padding:0 12px;border:0;background:none;color:var(--text);font-family:var(--font);font-size:.72rem;font-weight:600;line-height:1;text-align:left;cursor:pointer;scroll-snap-align:center;opacity:.55;transition:opacity .15s,transform .15s;-webkit-tap-highlight-color:transparent}
.radial-item.on,.radial-item:hover,.radial-item:focus-visible{opacity:1;transform:scale(1.03)}
.radial-item:focus-visible{box-shadow:inset 0 0 0 1px rgba(255,255,255,.45)}
.radial-dot{width:20px;height:20px;flex:none;border-radius:50%;background:#71717a;border:2px solid rgba(255,255,255,.5);box-shadow:0 2px 6px rgba(0,0,0,.5);transition:transform .15s}
.radial-item.on .radial-dot{transform:scale(1.14)}
.radial-label{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;background:none;border:0;padding:0;font-size:.72rem;font-weight:600;color:var(--text);text-align:left}
@keyframes wheelIn{from{opacity:0;transform:translateY(-6px) scale(.96)}to{opacity:1;transform:none}}
.day-toggle:hover{color:var(--text);background:var(--bg-2)}
.day-entries{margin-top:4px}
.sleep-tip{margin:0 0 12px;padding:10px 14px;border:1px solid rgba(139,92,246,.25);background:var(--accent-soft);border-radius:var(--radius);font-size:.82rem;color:var(--text-2)}
.sleep-tip strong{color:var(--text)}
.sleep-stats{display:flex;gap:12px;flex-wrap:wrap}
.sleep-stat{flex:1;min-width:110px;background:var(--bg-2);border:1px solid var(--border);border-radius:var(--radius);padding:12px}
.sleep-stat-value{font-family:var(--font-display);font-size:1.15rem;font-weight:700}
.sleep-stat-label{font-size:.68rem;text-transform:uppercase;letter-spacing:.04em;color:var(--text-3);margin-top:3px}
.sleep-suggest{margin-top:12px;padding:12px 14px;border:1px solid rgba(139,92,246,.25);background:var(--accent-soft);border-radius:var(--radius);font-size:.85rem;color:var(--text-2)}
.sleep-suggest strong{color:var(--text);font-family:var(--font-display)}
.top-food-row{display:flex;align-items:center;gap:12px;padding:9px 0;border-bottom:1px solid var(--border)}
.top-food-row:last-child{border-bottom:0}
.top-food-name{flex:0 0 34%;font-size:.85rem;font-weight:600;overflow-wrap:anywhere}
.top-food-qty{font-size:.72rem;font-weight:400;color:var(--text-3)}
.top-food-bar{flex:1;height:8px;border-radius:99px;background:var(--border);overflow:hidden}
.top-food-fill{height:100%;border-radius:99px;background:var(--accent)}
.top-food-kcal{font-family:var(--font-display);font-size:.85rem;font-weight:700;white-space:nowrap}
.top-food-logs{font-size:.72rem;color:var(--text-3);white-space:nowrap;min-width:48px;text-align:right}
.heat-wrap{overflow-x:auto;padding-bottom:4px}
.heat-row{display:grid;grid-template-columns:88px repeat(24,1fr);gap:3px;align-items:center;margin-bottom:3px}
.heat-name{font-size:.75rem;color:var(--text-2);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.heat-label{font-size:.6rem;color:var(--text-3);text-align:center}
.heat-cell{height:18px;border-radius:4px;background:var(--bg-2)}
.heat-cell.on{outline:1px solid rgba(255,255,255,.04)}
.heat-legend{margin-top:10px;font-size:.72rem;color:var(--text-3);display:flex;justify-content:space-between;align-items:center;gap:10px}

.cat-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:10px}
.cat-card{background:var(--bg-3);border:1px solid var(--border);border-radius:var(--radius-lg);padding:14px;display:flex;align-items:center;gap:10px;transition:border-color .15s}
.cat-card:hover{border-color:var(--border-light)}
.cat-dot-lg{width:14px;height:14px;border-radius:50%;flex:none}
.cat-info{flex:1;min-width:0}
.cat-name{font-size:.85rem;font-weight:500}
.cat-count{font-size:.7rem;color:var(--text-3)}
.cat-actions{display:flex;gap:2px;opacity:0;transition:opacity .15s}
.cat-card:hover .cat-actions{opacity:1}

/* MODAL */
.catchup-overlay{position:fixed;inset:0;background:rgba(0,0,0,.65);display:flex;align-items:center;justify-content:center;z-index:200;opacity:0;visibility:hidden;transition:all .25s;padding:20px}
.catchup-overlay.show{opacity:1;visibility:visible}
body:has(> .catchup-overlay.show),body:has(> .sidebar-overlay.show){overflow:hidden}
.catchup-modal{background:var(--bg-2);border:1px solid var(--border);border-radius:16px;padding:28px 28px 0;max-width:500px;width:100%;max-height:85vh;overflow-y:auto;box-shadow:var(--shadow-lg);animation:modalIn .3s cubic-bezier(.16,1,.3,1)}
@keyframes modalIn{from{opacity:0;transform:translateY(16px) scale(.97)}to{opacity:1;transform:translateY(0) scale(1)}}
.catchup-title{font-family:var(--font-display);font-size:1.2rem;font-weight:600;margin-bottom:4px}
.catchup-elapsed{color:var(--text-3);font-size:.85rem;margin-bottom:20px}
.catchup-label{font-size:.7rem;font-weight:600;color:var(--text-3);text-transform:uppercase;letter-spacing:.06em;margin-bottom:8px}
.catchup-bubbles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px}
.catchup-bubble{padding:8px 16px;border:1px solid var(--border);border-radius:99px;cursor:pointer;font-size:.82rem;font-weight:500;transition:all .15s;display:flex;align-items:center;gap:6px}
.catchup-bubble:hover{border-color:var(--text-3)}
.catchup-bubble.on{color:#fff;border-color:transparent}
.catchup-bubble .bub-dot{width:8px;height:8px;border-radius:50%}
.catchup-entry{background:var(--bg-3);border:1px solid var(--border);border-radius:var(--radius);padding:14px;margin-bottom:10px;animation:slideDown .2s ease}
@keyframes slideDown{from{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}
.catchup-entry-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.catchup-entry-name{font-weight:600;font-size:.88rem;display:flex;align-items:center;gap:6px}
.catchup-entry-remove{background:none;border:0;color:var(--text-3);cursor:pointer;font-size:.8rem;padding:2px 6px;border-radius:4px}
.catchup-entry-remove:hover{color:var(--error);background:var(--error-soft)}
.time-slider-wrap{margin-top:6px}
.time-slider-labels{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}
.time-slider-label{font-size:.72rem;color:var(--text-3)}
.time-slider-value{font-family:var(--font-display);font-size:.95rem;font-weight:600;color:var(--text)}
.time-slider{width:100%;height:6px;-webkit-appearance:none;appearance:none;background:var(--bg-4);border-radius:3px;outline:none;cursor:pointer;position:relative}
.time-slider::-webkit-slider-thumb{-webkit-appearance:none;width:20px;height:20px;border-radius:50%;background:var(--accent);cursor:pointer;border:3px solid var(--bg-2);box-shadow:0 1px 4px rgba(0,0,0,.3)}
.time-slider::-moz-range-thumb{width:20px;height:20px;border-radius:50%;background:var(--accent);cursor:pointer;border:3px solid var(--bg-2);box-shadow:0 1px 4px rgba(0,0,0,.3)}
.time-slider-track{position:relative;height:6px;background:var(--bg-4);border-radius:3px;margin-bottom:4px}
.time-slider-fill{position:absolute;left:0;top:0;height:100%;border-radius:3px;pointer-events:none;transition:width .05s}
/* Dual-handle time range: one track, two overlaid thumbs (start + end) */
.range-track{position:relative;height:34px;margin-top:8px}
.range-fill{position:absolute;inset:0;background:var(--bg-4);border-radius:8px;overflow:hidden;cursor:pointer}
.range-fill .busy-bar{position:absolute;top:0;height:100%;border-radius:0}
.range-fill .sel-bar{position:absolute;top:0;height:100%;border-radius:0}
.range-input{position:absolute;left:0;top:0;width:100%;height:34px;margin:0;background:transparent;-webkit-appearance:none;appearance:none;pointer-events:none;z-index:3}
.range-input::-webkit-slider-runnable-track{background:transparent;border:none;height:34px}
.range-input::-moz-range-track{background:transparent;border:none;height:34px}
.range-input::-webkit-slider-thumb{-webkit-appearance:none;pointer-events:auto;width:12px;height:34px;border-radius:5px;background:#fff;border:1px solid rgba(0,0,0,.28);box-shadow:0 1px 4px rgba(0,0,0,.35);cursor:ew-resize}
.range-input::-moz-range-thumb{pointer-events:auto;width:12px;height:34px;border-radius:5px;background:#fff;border:1px solid rgba(0,0,0,.28);box-shadow:0 1px 4px rgba(0,0,0,.35);cursor:ew-resize;box-sizing:border-box}
.range-input:disabled::-webkit-slider-thumb{opacity:.35;cursor:default}
.range-input:disabled::-moz-range-thumb{opacity:.35;cursor:default}
.time-quick-btns{display:flex;gap:4px;flex-wrap:wrap;margin-top:6px}
.time-quick-btn{padding:3px 8px;border:1px solid var(--border);border-radius:6px;background:transparent;color:var(--text-3);font-family:var(--font);font-size:.65rem;cursor:pointer;transition:all .12s}
.time-quick-btn:hover{border-color:var(--text-3);color:var(--text-2)}
.sub-track{position:relative;height:32px;background:var(--bg-4);border-radius:6px;margin-top:8px;overflow:hidden}
.sub-bar{position:absolute;top:0;height:100%;opacity:.75;pointer-events:none;display:flex;align-items:center;justify-content:center;font-size:.62rem;color:#fff;font-weight:600;overflow:hidden;white-space:nowrap;border-radius:4px}
.sub-bar.on{opacity:1;box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.7)}
.sub-range{position:absolute;left:0;top:0;width:100%;height:100%;margin:0;opacity:0;cursor:grab;z-index:2;-webkit-appearance:none;appearance:none;background:transparent}
.sub-range:active{cursor:grabbing}
.sub-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.sub-chip{display:flex;align-items:center;gap:5px;background:var(--bg-4);border:1px solid var(--border);border-radius:20px;padding:3px 9px;font-size:.7rem;cursor:pointer;color:var(--text-2);transition:all .12s}
.sub-chip.on{border-color:var(--text-1);background:var(--bg-3);color:var(--text)}
.sub-chip .sub-x{opacity:.55;font-weight:700;padding:0 1px}
.sub-chip .sub-x:hover{opacity:1;color:var(--error)}
.busy-bar{position:absolute;top:0;height:100%;border-radius:4px;pointer-events:none;background-color:rgba(255,255,255,.07);background-image:repeating-linear-gradient(45deg,transparent,transparent 4px,rgba(255,255,255,.05) 4px,rgba(255,255,255,.05) 8px)}
.sel-bar{position:absolute;top:0;height:100%;background:var(--accent);opacity:.85;border-radius:4px;pointer-events:none;box-shadow:inset 0 0 0 1px rgba(255,255,255,.3);transition:left .05s,width .05s}
.entry-row[data-id]{cursor:pointer;transition:background .12s}
.entry-row[data-id]:hover{background:var(--bg-2)}

.catchup-water{margin-top:16px;padding-top:16px;border-top:1px solid var(--border)}
.catchup-water-row{display:flex;gap:8px;align-items:center;margin-top:8px}
.catchup-water-row input{flex:1}
.catchup-actions{display:flex;gap:8px;justify-content:flex-end;position:sticky;bottom:0;background:var(--bg-2);border-top:1px solid var(--border);margin:18px -28px 0;padding:14px 28px 16px;z-index:2}
.catchup-skip{background:none;border:0;color:var(--text-3);cursor:pointer;font-size:.8rem;padding:8px 12px;font-family:var(--font);transition:color .15s}
.catchup-skip:hover{color:var(--text)}
.sleep-skip{display:block;margin-top:8px;padding:6px 0;font-size:.75rem;text-align:left}
.sleep-prompt{background:var(--accent-soft);border:1px solid rgba(139,92,246,.25);border-radius:var(--radius);padding:14px;margin-bottom:12px}
.sleep-prompt-title{font-weight:600;font-size:.88rem;color:var(--accent);margin-bottom:8px;display:flex;align-items:center;gap:6px}
.sleep-times{display:flex;gap:12px;flex-wrap:wrap}
.sleep-time-col{flex:1;min-width:120px}
.sleep-time-col label{font-size:.7rem;color:var(--text-3);display:block;margin-bottom:4px}

/* CATCH-UP: timeline, suggestion, water presets, toast */
.catchup-tl{margin:-2px 0 14px}
.catchup-tl .timeline-bar{height:30px;border-radius:9px;margin-bottom:5px}
.catchup-tl .timeline-labels{height:12px;font-size:.62rem;margin-bottom:0}
.catchup-tl .tl-label{font-size:.6rem;left:7px;right:6px}
.catchup-suggest{display:flex;align-items:center;gap:9px;background:var(--bg-3);border:1px solid var(--border);border-radius:var(--radius);padding:9px 12px;margin-bottom:14px;font-size:.8rem;color:var(--text-2);animation:slideDown .2s ease}
.catchup-suggest .sug-dot{width:9px;height:9px;border-radius:50%;flex:none}
.catchup-suggest strong{color:var(--text)}
.catchup-suggest .time-quick-btn{margin-left:auto}
.catchup-water-presets{display:flex;gap:6px;margin-top:8px}
.catchup-water-presets button{flex:1}
.app-toast{position:fixed;left:50%;bottom:26px;transform:translate(-50%,18px);background:var(--bg-4);border:1px solid var(--border);color:var(--text);padding:10px 18px;border-radius:99px;font-size:.85rem;font-weight:500;box-shadow:var(--shadow-lg);opacity:0;pointer-events:none;transition:all .3s cubic-bezier(.16,1,.3,1);z-index:400;white-space:nowrap}
.app-toast.show{opacity:1;transform:translate(-50%,0)}

/* AUTH */
.login-screen{min-height:100vh;display:flex;align-items:center;justify-content:center;background:var(--bg);padding:20px}
.login-card{width:100%;max-width:380px;background:var(--bg-2);border:1px solid var(--border);border-radius:var(--radius-lg);padding:32px;box-shadow:var(--shadow-lg)}
.login-brand{display:flex;align-items:center;gap:14px;margin-bottom:32px}
.login-icon{width:44px;height:44px;border-radius:10px}
.login-title{font-family:var(--font-display);font-weight:600;font-size:1.1rem;line-height:1.2}
.login-subtitle{font-size:.75rem;color:var(--text-3);margin-top:2px}
.login-tabs{display:flex;gap:4px;margin-bottom:24px;background:var(--bg-3);border-radius:var(--radius);padding:3px}
.login-tab{flex:1;background:none;border:0;padding:8px;border-radius:6px;cursor:pointer;font-family:var(--font);font-size:.8rem;font-weight:500;color:var(--text-3);transition:all .15s}
.login-tab.active{background:var(--bg-4);color:var(--text);box-shadow:var(--shadow)}
.login-error{color:var(--error);font-size:.8rem;margin-bottom:12px;min-height:1em}
.form-group{margin-bottom:16px}
.form-group label{display:block;font-size:.7rem;font-weight:600;color:var(--text-3);margin-bottom:6px;text-transform:uppercase;letter-spacing:.03em}
.form-group .input{width:100%}
.login-actions{display:flex;flex-direction:column;gap:8px;margin-top:24px}
.login-actions .btn-primary{width:100%;text-align:center}
.back-link{display:inline-flex;align-items:center;gap:6px;color:var(--text-3);text-decoration:none;font-size:.8rem;margin-bottom:24px;transition:color .15s}
.back-link:hover{color:var(--text-2)}
.login-footer-link{display:block;text-align:center;margin-top:16px;font-size:.78rem;color:var(--text-3);text-decoration:none;transition:color .15s}
.login-footer-link:hover{color:var(--accent)}
.empty{text-align:center;padding:24px;color:var(--text-3);font-size:.85rem}

@media(max-width:768px){
  .sidebar-toggle{display:block}
  .sidebar{transform:translateX(-100%);transition:transform .25s cubic-bezier(.16,1,.3,1);width:260px;z-index:110}
  .sidebar.open{transform:translateX(0)}
  .sidebar-overlay.show{display:block;opacity:1}
  .main{margin-left:0}
  .topbar{padding:0 16px;height:52px}
  .topbar-left{display:flex;align-items:center;gap:10px}
  .content{padding:16px 14px}
  .stats-row{grid-template-columns:1fr 1fr;gap:10px}
  .stat-card{padding:14px}
  .stat-card .stat-value{font-size:1.2rem}
  .cat-grid{grid-template-columns:1fr 1fr}
  .summary-total-value{font-size:1.4rem}
  .summary-total-count{font-size:.72rem}
  .summary-stack{height:12px;margin-bottom:14px}
  .sum-row{padding:9px 0}
  .sum-row-head{margin-bottom:6px}
  .sum-name{font-size:.82rem}
  .sum-hours{font-size:.82rem}
  .timeline-bar{height:40px;border-radius:10px}
  .timeline-labels{font-size:.66rem;height:13px}
  .tl-label{font-size:.65rem;left:8px;right:7px}
  .tl-detail{font-size:.74rem;min-height:24px;gap:7px}
  .tl-detail .d-time{font-size:.68rem;padding-left:6px}
  .catchup-modal{padding:20px 20px 0}
  .catchup-actions{margin:18px -20px 0;padding:12px 20px 16px}
  .sleep-times{flex-direction:column}
}
@media(max-width:480px){
  .sum-count{display:none}
  .summary-total-label{font-size:.62rem}
  .tl-toggle{padding:4px 9px;font-size:.68rem;gap:4px}
  .tl-summary{padding-top:12px}
  .timeline-bar{height:38px}
  .timeline-labels{font-size:.62rem}
  .tl-label{font-size:.62rem}
  .seg-subs{height:6px;left:2px;right:2px;bottom:2px}
}

/* TOAST: action button + error variant */
.app-toast{display:flex;align-items:center;gap:12px}
.app-toast.has-action{pointer-events:auto;white-space:normal;max-width:min(92vw,440px);padding:10px 10px 10px 16px;justify-content:space-between}
.app-toast.error{border-color:rgba(239,68,68,.5);background:#231416;color:#fecaca}
.toast-action{background:none;border:0;color:var(--accent);font-family:var(--font);font-size:.82rem;font-weight:700;cursor:pointer;padding:5px 10px;border-radius:6px;flex:none;transition:background .15s}
.toast-action:hover{background:var(--accent-soft)}
.app-toast.error .toast-action{color:#fca5a5}
.app-toast.error .toast-action:hover{background:rgba(239,66,66,.15)}

/* LOADING SKELETON */
.skel{background:linear-gradient(90deg,var(--bg-3) 25%,var(--bg-4) 50%,var(--bg-3) 75%);background-size:200% 100%;animation:skelShimmer 1.4s linear infinite;border-radius:6px}
@keyframes skelShimmer{from{background-position:200% 0}to{background-position:-200% 0}}
.skel-icon{width:34px;height:34px;border-radius:8px}
.skel-val{width:64px;height:20px;margin-top:10px}
.skel-lab{width:48px;height:9px;margin-top:6px}
@media (prefers-reduced-motion:reduce){.skel{animation:none}}

/* OFFLINE / SYNC BANNER */
.net-banner{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;padding:10px 14px;margin-bottom:16px;border:1px solid rgba(245,158,11,.35);background:var(--warning-soft);border-radius:var(--radius);font-size:.8rem;color:var(--text-2)}
.net-retry{background:none;border:1px solid rgba(245,158,11,.5);color:var(--warning);border-radius:6px;padding:5px 14px;font-family:var(--font);font-size:.75rem;font-weight:600;cursor:pointer;transition:background .15s}
.net-retry:hover{background:rgba(245,158,11,.15)}

/* LIVE TIMER */
.timer-widget{display:flex;align-items:center}
.timer-btn{display:inline-flex;align-items:center;gap:6px;border-radius:99px;font-family:var(--font);font-weight:600;cursor:pointer;transition:all .15s;border:1px solid transparent;white-space:nowrap}
.timer-start{padding:7px 14px;font-size:.75rem;background:var(--accent-soft);border-color:rgba(139,92,246,.45);color:var(--accent)}
.timer-start:hover{background:var(--accent);color:#fff}
.timer-running{display:flex;align-items:center;gap:8px;padding:4px 5px 4px 11px;border-radius:99px;background:var(--bg-3);border:1px solid var(--border-light)}
.timer-dot{width:8px;height:8px;border-radius:50%;background:var(--accent);flex:none;animation:timerPulse 1.6s ease-in-out infinite}
@keyframes timerPulse{0%,100%{opacity:1;box-shadow:0 0 0 0 rgba(139,92,246,.5)}50%{opacity:.55;box-shadow:0 0 0 5px rgba(139,92,246,0)}}
.timer-cat{font-size:.75rem;font-weight:600;white-space:nowrap;max-width:110px;overflow:hidden;text-overflow:ellipsis}
.timer-time{font-family:var(--font-display);font-size:.8rem;font-weight:700;color:var(--text-2);font-variant-numeric:tabular-nums}
.timer-stop{padding:6px 12px;font-size:.72rem;background:var(--error-soft);border-color:rgba(239,68,68,.45);color:#fca5a5}
.timer-stop:hover{background:var(--error);color:#fff;border-color:transparent}
.timer-pop{position:fixed;top:62px;right:16px;width:min(320px,calc(100vw - 32px));background:var(--bg-2);border:1px solid var(--border-light);border-radius:var(--radius-lg);padding:16px;box-shadow:var(--shadow-lg);z-index:210;animation:modalIn .2s cubic-bezier(.16,1,.3,1)}
@media(max-width:768px){.timer-pop{top:58px;right:12px}}

/* MOBILE FAB */
.fab{display:none;position:fixed;right:18px;bottom:22px;width:56px;height:56px;border-radius:50%;background:var(--accent);color:#fff;border:none;font-size:1.7rem;line-height:1;cursor:pointer;align-items:center;justify-content:center;box-shadow:0 8px 24px rgba(0,0,0,.45),0 0 0 4px rgba(139,92,246,.18);z-index:150;transition:transform .15s}
.fab:active{transform:scale(.94)}
.fab-backdrop{position:fixed;inset:0;background:rgba(0,0,0,.55);z-index:160}
.fab-sheet{position:fixed;left:12px;right:12px;bottom:12px;background:var(--bg-2);border:1px solid var(--border-light);border-radius:16px;padding:10px;z-index:170;display:flex;flex-direction:column;gap:6px;animation:sheetUp .25s cubic-bezier(.16,1,.3,1)}
@keyframes sheetUp{from{opacity:0;transform:translateY(20px)}}
.fab-sheet button{display:flex;align-items:center;gap:10px;padding:14px 16px;background:var(--bg-3);border:1px solid var(--border);border-radius:12px;color:var(--text);font-family:var(--font);font-size:.9rem;font-weight:600;cursor:pointer;text-align:left}
.fab-sheet button:active{background:var(--bg-4)}
.fab-sheet .fab-cancel{background:none;justify-content:center;color:var(--text-3);font-weight:500;border-color:transparent;font-size:.82rem}
body:has(#appContainer.hidden) .fab,body:has(#appContainer.hidden) .fab-sheet,body:has(#appContainer.hidden) .fab-backdrop{display:none!important}
@media(max-width:768px){
  .fab{display:flex}
  .timer-start{padding:6px 11px;font-size:.72rem}
  .timer-cat{max-width:76px}
}

/* TOUCH: hover-only actions always visible, bigger tap targets */
@media (hover:none){
  .entry-actions,.cat-actions{opacity:1}
  .entry-action{padding:7px 8px}
  .timeline-bar{height:46px}
  .tl-fill{width:28px;height:28px;margin:-14px 0 0 -14px;font-size:1.1rem}
  .tl-now-btn{width:28px;height:28px;font-size:.75rem;top:50%}
  .radial-item{font-size:.76rem;gap:10px;padding:0 14px}
  .radial-dot{width:26px;height:26px}
  .radial-label{font-size:.76rem}
  .tl-detail{min-height:30px}
}
.timeline-segment:focus-visible{outline:2px solid rgba(255,255,255,.85);outline-offset:-2px}

/* SIDEBAR DOMAIN GROUPS (time vs intake) */
.nav-group-label{display:block;font-size:.62rem;text-transform:uppercase;letter-spacing:.09em;color:var(--text-3);font-weight:700;padding:16px 12px 6px}
.nav-group-label:first-child{padding-top:4px}

/* INTAKE: day stepper + quick add */
.intake-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;flex-wrap:wrap}
.intake-head-actions{display:flex;gap:8px}
.day-nav{display:flex;align-items:center;gap:8px}
.day-nav-btn{width:30px;height:30px;border-radius:8px;border:1px solid var(--border);background:transparent;color:var(--text-2);font-size:1.05rem;line-height:1;cursor:pointer;font-family:var(--font);transition:all .15s}
.day-nav-btn:hover:not(:disabled){border-color:var(--text-3);color:var(--text)}
.day-nav-btn:disabled{opacity:.35;cursor:default}
.day-nav-label{display:flex;align-items:center;gap:8px;font-family:var(--font-display);font-weight:600;font-size:.92rem}
.day-today{font-size:.62rem;color:var(--accent);background:var(--accent-soft);border-radius:6px;padding:3px 7px;letter-spacing:.05em;text-transform:uppercase;font-weight:700}
.intake-toolbar{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:16px}
.quick-chip{display:flex;align-items:center;gap:6px;padding:8px 14px;border-radius:999px;border:1px solid var(--border);background:var(--bg-3);color:var(--text-2);font-family:var(--font);font-size:.78rem;font-weight:600;cursor:pointer;transition:all .15s}
.quick-chip:hover{border-color:var(--text-3);color:var(--text)}
.quick-chip:active{background:var(--bg-4);transform:scale(.97)}
.meal-add{width:26px;height:26px;border-radius:8px;border:1px solid var(--border);background:transparent;color:var(--text-3);font-size:.95rem;line-height:1;cursor:pointer;transition:all .15s;font-family:var(--font)}
.meal-add:hover{border-color:var(--accent);color:var(--accent)}
.meal-add:active{background:var(--accent-soft)}
@media(max-width:768px){
  .intake-head{gap:8px}
  .day-nav-btn{width:36px;height:36px}
  .meal-add{width:32px;height:32px}
  .quick-chip{padding:9px 15px}
}

/* ===== QUICK ROW · fast logging above today's timeline ===== */
.quick-row{display:flex;align-items:center;gap:6px;flex-wrap:wrap;margin-top:14px}
.quick-row .quick-chip{position:relative;padding:7px 12px;font-size:.95rem;line-height:1}
.quick-row .quick-sep{width:1px;height:20px;background:var(--border);margin:0 2px}
.quick-badge{font-size:.6rem;font-weight:700;color:var(--text-3);margin-left:3px;letter-spacing:.02em}
.quick-row .counter-chip{gap:5px;padding-right:9px}
.counter-badge{min-width:18px;padding:1px 5px;border-radius:99px;background:var(--bg-4);color:var(--text);font-size:.66rem;font-weight:700;text-align:center}
.quick-chip.ghost{color:var(--text-3);border-style:dashed}
.quick-chip.ghost:hover{color:var(--accent);border-color:var(--accent)}
.quick-preview{margin-top:10px;padding:10px;border:1px dashed var(--border);border-radius:12px;background:var(--bg-2)}
.quick-preview .quick-row{margin-top:0}

/* ===== SETTINGS MODAL · domain tabs + quick-log editors ===== */
.modal-tabs{display:flex;gap:6px;margin-top:12px;flex-wrap:wrap}
.modal-tab{flex:1 1 auto;padding:7px 10px;border:1px solid var(--border);border-radius:8px;background:transparent;color:var(--text-3);font-family:var(--font);font-size:.76rem;font-weight:600;cursor:pointer;transition:all .15s;white-space:nowrap}
.modal-tab:hover{border-color:var(--text-3);color:var(--text)}
.modal-tab.on{background:var(--accent);border-color:var(--accent);color:#fff}
.pref-hint{font-size:.72rem;color:var(--text-3);line-height:1.5;margin-bottom:10px}
.pref-list{display:flex;flex-direction:column;gap:6px;margin-bottom:10px}
.pref-row{display:flex;align-items:center;gap:10px;padding:7px 10px;border:1px solid var(--border);border-radius:10px;background:var(--bg-3)}
.pref-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}
.pref-name{font-size:.8rem;font-weight:600;color:var(--text);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.pref-meta{font-size:.66rem;color:var(--text-3)}
.pref-actions{display:flex;gap:4px}
.pref-form{display:flex;flex-direction:column;gap:8px}
.pref-form-row{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.pref-check{display:flex;align-items:center;gap:6px;font-size:.74rem;color:var(--text-2);cursor:pointer;white-space:nowrap}
@media(max-width:768px){
  .quick-row .quick-chip{padding:9px 13px}
  .modal-tab{padding:9px 8px}
}

/* ===== OVERVIEW · slim stats strip (the timeline is the star of this page) ===== */
.stats-strip{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:12px}
.stat-pill{display:inline-flex;align-items:center;gap:6px;padding:5px 11px;border:1px solid var(--border);border-radius:999px;background:var(--bg-2);font-size:.72rem;color:var(--text-3);font-weight:500;white-space:nowrap}
.stat-pill b{font-family:var(--font-display);font-size:.82rem;font-weight:700;color:var(--text);letter-spacing:.01em}
.sp-dot{width:7px;height:7px;border-radius:50%;flex:none}
.sp-dot.purple{background:var(--accent)}
.sp-dot.blue{background:var(--blue)}
.sp-dot.amber{background:var(--warning)}

/* Tighter cards where the timeline should dominate */
.card.tight .card-header{padding:10px 14px}
.card.tight .card-body{padding:6px 14px}
@media(max-width:768px){
  .card.tight .card-header{padding:10px 12px}
  .card.tight .card-body{padding:6px 12px}
}

/* ===== TIMELINE DAY NAV / DRAG / POPOVER / LANES / HATCH ===== */
.tl-nav{display:inline-flex;align-items:center;gap:4px;margin-left:auto;margin-right:8px}
.tl-nav-btn{min-width:26px;height:26px;padding:0 7px;border-radius:8px;border:1px solid var(--border);background:transparent;color:var(--text-2);font-size:.85rem;line-height:1;cursor:pointer;transition:background .15s,border-color .15s,color .15s}
.tl-nav-btn:hover{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.22);color:var(--text)}
.tl-nav-btn.tl-nav-today{font-size:.66rem;font-weight:700;letter-spacing:.03em;text-transform:uppercase;color:var(--accent);border-color:rgba(139,92,246,.45)}
.tl-nav-btn.tl-nav-today:hover{background:rgba(139,92,246,.14)}
.tl-empty-hint{font-size:.74rem;color:var(--text-3);padding-top:4px}
.timeline-bar{touch-action:pan-y}
.tl-gap-hatch{position:absolute;top:0;bottom:0;z-index:1;pointer-events:none;background:repeating-linear-gradient(-45deg,rgba(255,255,255,.05) 0 5px,transparent 5px 10px);box-shadow:inset 0 0 0 1px rgba(255,255,255,.045)}
.tl-drag{position:absolute;top:0;height:100%;z-index:7;pointer-events:none;border:1px dashed rgba(255,255,255,.75);background:rgba(255,255,255,.16);border-radius:8px}
.tl-pop{position:fixed;z-index:80;min-width:230px;max-width:300px;background:#1b1b20;border:1px solid rgba(255,255,255,.14);border-radius:12px;box-shadow:0 14px 34px rgba(0,0,0,.5);padding:10px 11px;font-size:.8rem;color:var(--text)}
.tl-pop-head{display:flex;align-items:center;gap:7px;flex-wrap:wrap;padding-bottom:8px;border-bottom:1px solid rgba(255,255,255,.08)}
.tl-pop-dot{width:9px;height:9px;border-radius:50%;flex:none}
.tl-pop-head b{font-weight:600}
.tl-pop-time{width:100%;font-size:.7rem;color:var(--text-3);font-family:var(--font-display)}
.tl-pop-actions{display:flex;gap:6px;padding-top:8px}
.tl-pop-actions button{flex:1;padding:6px 8px;border-radius:8px;border:1px solid var(--border);background:transparent;color:var(--text-2);font-size:.72rem;font-weight:600;cursor:pointer;transition:background .15s,border-color .15s,color .15s;white-space:nowrap}
.tl-pop-actions button:hover{background:rgba(255,255,255,.07);border-color:rgba(255,255,255,.25);color:var(--text)}
.tl-pop-actions button.danger:hover{background:rgba(239,68,68,.14);border-color:rgba(239,68,68,.5);color:#ef4444}
.sp-dot.green{background:var(--success,#22c55e)}
.topbar-add{padding:7px 11px;font-weight:700}
/* ===== INSIGHTS CHARTS / CSV EXPORT / STREAK ===== */
.hist-export{display:flex;justify-content:flex-end;margin:-4px 0 12px}
.cmp{display:flex;flex-direction:column;gap:0}
.cmp-row{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid rgba(255,255,255,.05);font-size:.8rem}
.cmp-row:last-child{border-bottom:none}
.cmp-label{flex:none;width:96px;color:var(--text-3);font-size:.72rem;text-transform:uppercase;letter-spacing:.04em;font-weight:600}
.cmp-cur{font-weight:600;font-family:var(--font-display);color:var(--text)}
.cmp-prev{margin-left:auto;color:var(--text-3);font-size:.72rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cmp-delta{flex:none;font-size:.7rem;font-family:var(--font-display);font-weight:600;color:var(--text-2);background:rgba(255,255,255,.06);border-radius:6px;padding:2px 6px}
@media (max-width:768px){#addEntryTop{display:none}}